Booktopia Food & Drink Buzz
March 2013 Edition
Welcome to the rekindling of the Booktopia Food and Drink Buzz.

Why are cookbooks so popular these days? The answer is simple, because the busier life gets, the more important sharing time with loved ones becomes. And there's no better way to spend time than breaking bread over a beautiful home-cooked meal everyone will enjoy.

Whether you want to learn the basics, build on your knowledge, or show up other foodie friends, we've got the titles to change the way you look at cooking as well as books devoted to the love of food and drink.

Bon Appétit!

Andrew Cattanach
Your Guide to Food & Drink
Click here for more details or to buy Gather GATHER
Delicious Recipes, Beautiful Gatherings
by Julie Goodwin

How to cook delicious recipes for large and small crowds of family and friends, from the bestselling original Australian MasterChef, Julie Goodwin.

Julie Goodwin's first cookbook, Our Family Table, was loved by many for its combination of simple and delicious recipes, and affectionate family stories. Her second book, The Heart Of The Home, followed on from this, with more quick and easy family recipes and stories to bring together those she loves.

Now, in her third cookbook, Gather, Julie turns her attention to cooking for gatherings of friends and family. With more than 100 delicious recipes and stunning photography, Julie gives us fast and fresh recipes for the perfect picnic, a warm and cosy dinner party, a bustling street party, a cake stall, pot luck, a family dinner around the pizza oven, a cocktail party and the perfect High Tea.

Woven throughout the book are stories and photographs of Julie's family to accompany the array of flavoursome recipes for all kinds of gatherings, as well as blank pages to record your successes.

Julie Goodwin's message is all about the importance of coming together to celebrate family, community and friendship. Gather is the perfect cookbook accompaniment to that.

Available: 18th March
Retail Price: $49.95
Booktopia Price: $34.95
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Click here for more details or to buyIT'S ALL GOOD
by Gwyneth Paltrow, Julia Turshen

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the food she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great.

Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana 'Ice Cream,' and more!

Click here to pre-order It's All Good
Available: 16th April
Retail Price: $39.95
Booktopia Price: $31.95
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Click here for more details or to buy COOK WITH LOVE
by Pete Evans

Cook with Love brings together 150 of chef Pete Evans' favourite recipes from his life in the kitchen. With his signature relaxed style, Cook with Love is divided into chapters on breakfast, lazy lunches, family meals, food for entertaining, fish and seafood and more.

Simple, unfussy and utterly delicious, the recipes in Cook with Love provide plenty of tips and advice for both novice and experienced cooks, making it the perfect book for relaxed home cooking. Key points: 150 easy, delicious recipes selected from Pete's cookbooks and collected in one comprehensive volume; chapters divided into breakfast, lazy lunches, family meals, food for entertaining, barbecues, fish and seafood, and more; a perfect kitchen companion for a lifetime of easy entertaining

Available: 1st April 2013
Retail Price: $49.99
Booktopia Price: $39.99
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Click here for more details or to buy I Quit Sugar I QUIT SUGAR: THE COMPLETE PLAN AND RECIPE BOOK
by Sarah Wilson

Sarah Wilson was a self-confessed sugar addict, eating over 30 teaspoons of sugar every day. She'd developed mood disorders, a weight issue, sleep problems and an overactive thyroid. She knew she had to make a change. In January 2011, she decided to quit sugar. What started as an experiment soon became a way of life, and she hasn't looked back since.

This book outlines the dangers of sugar, provides a step-by-step guide to kicking the habit, and provides 80 delicious sugar-free recipes. Packed with great advice, fun tips, personal stories and gorgeous photography, this is a sensible, simple and accessible guide to losing weight and getting well.

Click here to see Sarah's Answers to our Ten Terrifying Questions at
The Booktopia Blog

Click here to buy I Quit Sugar: The Complete Plan and Recipe Book
Retail Price: $34.99
Booktopia Price: $27.95
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by Fiona Inglis

FormerMasterChef Australia contestant Fiona Inglis is passionate about food, whether she's growing, cooking or eating it.

As a primary school teacher working within the framework of the Stephanie Alexander Kitchen Garden program, Fiona is also passionate about sharing her enthusiasm, knowledge and skills with her students and with children everywhere.

This beautifully photographed and illustrated book, with more than 70 easy-to-follow recipes, is aimed for 8 to 13-year olds, their parents and anyone interested in growing and cooking good food.

Click here to buy The Garden Cook
Retail Price: $29.99
Booktopia Price: $23.99
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by The Australian Women's Weekly

The Australian Women's Weekly magazine has been showing readers how to make birthday cakes for kids since the 1950s. The first cookbook we did, The Children's Birthday Cake Book (affectionately known as 'the book with the train on the cover') was published in 1980. In 2011, we decided to reprint it as a Vintage edition. This iconic book has been used, known and loved by three generations now u you will find favourite birthday cakes from this book and many other books we have done over the decades. As a bonus, we have added another 20 brand new cakes to this bumper edition, which kids of all ages will want for their birthdays for generations to come.

Click here to pre-order
AWW the Bumper Book of Kids Birthday Cakes

Available: 1st March
Retail Price: $39.95
Booktopia Price: $31.95
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Click here for more details or to buy It Tastes Better IT TASTES BETTER by Kylie Kwong

'This book is a celebration of all the growers, farmers, fishermen, artisans and food providores I have met . . . a tribute to the people behind the food I love.'

In It Tastes Better, Kylie Kwong has created over 100 recipes inspired by fresh, seasonal and sustainably produced food, including Salad of Poached Squid with Pickled Cucumber, Dill & Chilli, Red-Braised Lamb Shoulder with Roast Garlic & Tamari Dressing, and an irresistible Pavlova.

Embarking on a journey around Australia to meet the people behind the sustainable produce she is so passionate about, Kylie learns about the care they take to produce food that literally tastes better. By sharing her simple, vibrant recipes, Kylie shows that you don't need exotic ingredients to create magical dishes - just fresh, flavoursome food that has been produced in the most beneficial way for us and the planet.

Retail Price: $45.00
Booktopia Price: $35.95
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Click here for more details or to buy WHAT'S FOR DINNER
by Curtis Stone

Curtis Stone, host of Arena's hugely popular Top Chef Masters and the Discovery Channel's Around the World in 80 Plates, provides a culinary road map of time-saving kitchen solutions and delicious dishes for every day of the week.

We're all busy. We can all appreciate using a recipe that we know will cut down on time, expense and even dishes. Curtis Stone maintains that the first step to ensuring a successful meal is to achieve confidence in the kitchen, and so this classically trained, world-renowned, celebrity chef has provided home cooks of all levels with 130 effortless, but inspired, fail-proof recipes that showcase ingredients and can be cooked quickly on any night of the week. He also provides dozens of notes on techniques, tricks and shortcuts that will make home cooking a fun and flavoursome experience for the whole family.

Curtis's philosophy is cook, create, celebrate - and these dishes do just that.

From Curtis: "I'm so excited about this cookbook. We all know what a busy life feels like and getting dinner on the table every night can seem like a huge challenge. This book is designed to be your go-to guide for every day of the week. Whether you're short on time, looking to save a few dollars, or having friends over for a dinner party, this book has a recipe to meet your needs. More than 130 mouthwatering recipes have been broken down into eight chapters-one for each day of the week, plus an extra one of sweet things. With targeted chapters like Motivating Mondays, Thrifty Thursdays and Dinner Party Saturdays, you'll know just how to plan your dinners all week long."

Motivating Mondays: Healthy meals that start the week off right-Fennel-Roasted Chicken and Winter Squash with Endive-Apple Salad; Grilled Shrimp and Rice Noodle Salad
Time-Saving Tuesdays: Quick and easy recipes for simple meals-Steak and Green Bean Stir-Fry with Ginger and Garlic; Grilled Pork Chops and Vegetable Gratin with Caper-Parsley Vinaigrette
One-Pot Wednesdays: Flavorful dishes with minimal cleanup-Chicken and Chorizo Paella; Rosemary Salt-Crusted Pork Loin with Roasted Shallots, Potatoes, Carrots, and Parsnips
Thrifty Thursdays: Yummy meals on a budget-Sliders with Red Onion Marmalade and Blue Cheese; Roasted Cauliflower, Broccoli, and Pasta Bake with Cheddar
Five-Ingredient Fridays: Fun, fast recipes to kick off the weekend-Grilled Harissa Lamb Rack with Summer Succotash; Seared Scallops and Peas with Bacon and Mint
Dinner Party Saturdays: Extraordinary dishes to share with friends and family-Asian Crab Cakes with Mango Chutney; Mushroom Ragout on Creamy Grits
Family Supper Sundays: Comforting, slow-simmering food for relaxing around the table-Southern Fried Chicken; Barbecued Spareribs with Apple-Bourbon Barbecue Sauce

And don't forget sweet treats such as Peach and Almond Cobbler and Olive Oil Cake with Strawberry-Rhubarb Compote. Loaded with enticing photos, What's for Dinner? will inspire you and bring confidence to your kitchen and happiness to your table.

Click here to pre-order What's For Dinner?
Available: 1st May
Retail Price: $39.95
Booktopia Price: $29.95
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Click here for more details or to buy The Chocolate Cookbook

by Christine McFadden & Christine France

Luxurious treats for total indulgence: 135 irresistible recipes shown in 260 stunning photographs. You can discover the wonderful world of chocolate with this fabulous cookbook of recipes from all over the world. It features a sensational range of luxurious treats, from classics such as Chocolate Profiteroles, Chocolate Truffles and Chocolate Pecan Torte, to Mississippi Mud Pie, Rocky Road Ice Cream and White Chocolate Macadamia Slices. Chapters include Small Bakes and Cakes; Large Cakes and Loaves; Hot Desserts; Cold and Frozen Desserts; Sweets and Drinks; and Chocolate Toppings and Decorations. It is a guide that shows you how to temper, melt, drizzle, pipe, marble, curl, scroll, coat, grate and decorate with chocolate.

It is a fascinating guide to chocolate that explores its history and cultural significance, from the Mayans' first discovery of the cacao bean through to modern-day production. No other food comes close to chocolate for sheer indulgence, and this beautiful new book will show you how to choose it, melt it, cook with it and enjoy it. Each page will take you through the very best of chocolate cooking, with classic recipes from all over the world as well as deliciously new, innovative and contemporary ideas. You might want to start with Chocolate Profiteroles, Chocolate Lemon Tart or Chocolate Sorbet with Red Fruits. Or you could pick Chocolate Pecan Pie or Chocolate Hazelnut Galettes, or simply succumb to the infamous Death by Chocolate. Clear, concise step-by-step instructions will guarantee great results every time.

Available: 16h March
Retail Price: $25.99
Booktopia Price: $14.95
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Click here for more details or to buy Macarons MACARONS
by Francis van Arkel

We see them more and more often in patisseries, bakeries, delicatessen and even confectioners: macarons!

A macaron is a sweet meringue-based cookie and are gluten-free - depending on the type of filling you use, of course. A macaron is characterised by its smooth, squared top, ruffled circumference and flat base. It is mildly moist and easily melts in the mouth. Macarons can be found in a wide variety of flavours, with the recipes in this book you'll be able to make them yourself.

The book contains a basic recipe with a selection of fillings under the following categories: Macaron with Fruit, Herbs & Spices, Savoury, Alcohol, Coffee, Chocolate, and Nuts & Tea

Click here to pre-order Macarons
Available: 1st March
Retail Price: $19.95
Booktopia Price: $15.99
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Click here for more details or to buy Aussie Body Diet and Detox Plan

by Saimaa Miller

Finally, a detox program with a difference - where you don't feel deprived, you'll never go hungry, and can even have dessert.

Australians are famous for their sunkissed athletic physiques, and now Saimaa Miller, one of Australia's most respected naturopaths, has written a guide to getting the Aussie body you've always dreamed of. Australia is blessed with an abundance of good food, sunlight and beautiful natural surrounds, and simply making the most of these advantages is the key to good health.

In Aussie Body Diet & Detox Plan you'll discover the seven secrets to optimum health, learn which type of detoxer you are, and be able to devise the program that's right for you, with tips from for good health from Saimaa's celebrity clients to encourage you. All accompanied by recipes so delicious, you'll hardly believe you're on a detox. In just fourteen days you'll detox your system, leaving you refreshed, rejuvenated and ready to take on the world.

With mouthwatering food you can serve to friends and family, tips on going out to eat and suggestions for simple changes you can make to get enough sunshine, exercise and relaxation, this isn't just another quick-fix diet book - it's the first step to a whole new way of life.

Click here to pre-order the
Aussie Body Diet and Detox Plan

Available: 27th February
Retail Price: $35.00
Booktopia Price: $27.95
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by Janella Purcell

One of Australia's leading naturopaths and nutritionists, shares her expertise in foods, health and nutrition, and shows you how to care for yourself, naturally and easily, using food as medicine at home.

To reap the most out of your life, invest time and thought into your health. And enjoy every moment of it. Janella Purcell knows that the food you eat affects your mind and spirit as well as your physical body. In this invaluable book she shares her expertise in food, health and nutrition, and shows you how to care for yourself naturally, using food as medicine at home.

Entertaining, practical and comprehensive, this revised edition of Elixir covers a wide variety of subjects and information, ranging from suggestions for healthy ageing and why you should use organic produce to tips for those suffering from headache, fatigue, immunity problems, fertility issues and digestive complaints.

Janella Purcell's Elixir introduces you to what Eastern philosophy has been practising for thousands of years -- the interconnectedness of the body, mind and spirit and how this affects your state of mind, health and personality. Shortlisted for The World Food Media Awards in the category of Best Health Nutrition Book, Elixir is a book to use, keep and treasure.

Click here to buy
Janella Purcell's Elixir

Retail Price: $29.99
Booktopia Price: $23.95
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by FL Fowler

Dripping Thighs, Sticky Chicken Fingers, Vanilla Chicken, Chicken with a Lardon, Bacon-Bound Wings, Spatchcock Chicken, Learning-to-Truss-You Chicken, Holy Hell Wings, Mustard-Spanked Chicken, and more, more, more!

Fifty chicken recipes, each more seductive than the last, in a book that makes every dinner a turn-on.

With memorable tips and revealing photographs, Fifty Shades of Chicken will have you dominating dinner.

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Fifty Shades of Chicken

Retail Price: $29.95
Booktopia Price: $20.95
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A clever tribute to literature, Tequila Mockingbird is the cocktail book for the literary obsessed. Combining beloved classic novels with witty humor and delicious drink recipes, some of the charming recipes include Vermouth the Bell Tolls, Gin Eyre, Are You There God? It's Me, Margarita, Bridget Jones's Daiquiri, and more.

Accompanying the 65 cocktail recipes are a list of tools and techniques, a spirits glossary, a handful of drinking games and bar bites, and 8 laminated coasters, making this cocktail book both fun and functional. With a special cover designed to look like a classic novel, whimsical illustrations, and a two-color design throughout, Tequila Mockingbird is a one-of-a-kind cocktail book .

Click here to pre-order
Tequila Mockingbird

Available: 14th March
Retail Price: $18.99
Booktopia Price: $15.20
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Click here for more details or to buy A Bite of the Big Apple A BITE OF THE BIG APPLE
by Monica Trapaga & Lil Tulloch

It's Ella and Louis. It's Seinfeld and Woody Allen. It's the bright lights of Broadway, it's hot dogs at 2 a.m., it's bagels and doughnuts and pastrami on rye. It's also Mexican, Jamaican, Filipino, Puerto Rican and Chinese food, all thrown together in a cultural cacophony quite unlike anywhere else in the world. All of these influences come together when Monica Trápaga, one of Australia's most-loved entertainers, escapes to New York - and realises she has come home.

Join Monica on her journey of discovery as she explores her American, Hispanic and Filipino roots in a city on the other side of the world. She shares both the recipes she discovers there, and family treasures from the Trápaga vault, all illustrated with her beautiful collages, drawings and photographs. Monica shows you how to infuse even the simplest act with a little of her carnival creativity.

Embrace food, embrace laughter, embrace life!

Available: 27th February
Retail Price: $39.99
Booktopia Price: $31.95
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Click here for more details or to buy Edwardian Cooking EDWARDIAN COOKING: 80 RECIPES INSPIRED BY DOWNTON ABBEY'S ELEGANT MEALS
by Larry Edwards

The "PBS Masterpiece" series Downton Abbey has taken the world by storm. With 80 delicious recipes, this cookbook celebrates the phenomenal success of the series and the culinary wonders enjoyed by the aristocracy in Edwardian England.

Starting with an elegant array of savory tea sandwiches and sweets from traditional high tea, this book guides you through dinner at the Edwardian table with its: Infinite variety of breads-Dinner Biscuits, Estate Oat Bread, Downton Dinner Rolls, and many more; Soups-Majestic Potato Soup, Royal Cheddar Cheese Soup, Stilton Chowder; Side Dishes-Asparagus in Cider Sauce, Baked Creamed Turnips, Shredded Spiced Brussels Sprouts, Savory Caraway Cabbage; Entrees-Edwardian Leg of Lamb, Lobster Pudding, Oyster Roll, Leek Pie, Downton Pheasant Casserole, Pork Loaf with Apples. Dessert at the Abbey-Lemon Creme Souffle, Raspberries in Sherry Sabayon Sauce, Queen Victoria Rice Pudding, Downton Abbey Honey Cake.

With recipes adapted for the modern cook by Chef Larry Edwards, these dishes are as inspiring as they are easy to make.

Click here to buy Edwardian Cooking
Retail Price: $24.95
Booktopia Price: $19.95
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click here for more details or to buy
by Anya Ladra

Raw Fairies is the UK's first raw food home delivery service, conceived and run by Anya Ladra. In this book, she shows you how to create food bursting with enzymes, vitamins and minerals using only raw and living plant foods and easy methods of preparation.

Start with a 5-day cleansing detox and then enjoy the recipes every day. Get the day off to a great start with an energy-boosting Drink: try a Winter Spice Smoothie with Maca Powder. For Snacks & Sides to keep you going through the day, try Tomato & Herb Flaxseed Crackers with Mushroom Pate. Salads & Dressings are full of health and creative flavour combinations. Make yourself a Kale Salad with Cranberries & Avocado Dressing and be satisfied without feeling heavy. There's so much to explore in raw-food Mains - you can make delicious Tomato Quiche and Pad Thai without cooking! Finally, everyone craves Sweets & Desserts, so enjoy raw Brownies and Berry Cheesecake.

Click here to buy Raw Food Detox
Retail Price: $29.95
Booktopia Price: $22.95
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Click here for more details or to buy 4 Ingredients Gluten Free Lactose Free

by Kim McCosker

4 Ingredients Gluten Free Lactose Free is the first release in Kim McCosker's Wellness Trilogy. Kim has created more than sixty recipes from mains to desserts, vegetarian to chocolate, that are full of flavour AND contain just four ingredients or less. A must-have for those with gluten and lactose intolerances and the cooks who need inspiration with limited ingredients, these recipes are clever, healthy, and delicious and will satisfy everyone, everyday.

Click here to pre-order
4 Ingredients Gluten Free Lactose Free

Available: 1st March
Retail Price: $19.99
Booktopia Price: $15.95
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click here for more details or to buy A La Grecque
by Pam Talimanidis

Pam Talimanidis is one of the masters of simple and delicious Greek cooking. Inspired by her husband's Greek heritage and his home village of Polypetron, Pam has gathered an array of recipes, both traditional and modern, which showcase the incredible flavours of the cuisine.

This is Greek food at its best. Inventive but understated offerings include ribbons of silverbeet tossed with roasted walnuts and gorgonzola, and fillets of whiting simply dressed with olive oil, dill, lemon sauce and a tangle of shaved fennel. Uncover the recipes for authentic taramasalata and salt cod croquettes, and taste the sweet delights of rich chocolate tart and roasted nectarines served drizzled with mascarpone. Littered with a charming personal narrative and spectacular photography of breathtaking coastlines, delightful village life in Greece and mouth-watering dishes, A La Grecque stirs a yearning for the Mediterranean and the alluring flavours of its cuisine.

Click here to pre-order
A La Grecque: Our Greek Table

Available: 1st March
Retail Price: $34.95
Booktopia Price: $27.95
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Click here for more details or to buy Southern Italian Cooking


by Frank Criniti

Every night at dinner, which lasted around an hour and a half, our table was set beautifully and regally as though it were being set for visitors. Meticulous attention was given to the placement of every plate, every knife, and every dish would marry the next and so the table came alive with an array of colours and textures: there be the staple Calabrese dishes of Pepperonati and Broscelli di Riso, bread that wed soak into a Calabrese tomato salad until it absorbed all the oils and juices, and a Melanzani Parmiagiana.
Frank Criniti, the son of an Italian immigrant family, has preserved generations of hand-me-down recipes which form the foundation of his familys well-known restaurants. Unique southern regional dishes are brought to life with lots of tomato and olive oil Arancino, Calabrese tomato salad, Stuffed Mushroom, Calzone, Bruschetta and Carpaccio. Frank also includes the recipe for his mothers Bolognese, fresh pasta, and the Linguine with broccoli his father Francesco would often call for.
Click here to buy
Southern Italian Cooking

Retail Price: $40.00
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Click here for more details or to buy The Mindful Carnivore THE MINDFUL CARNIVORE
by Tovar Cerulli

While still in high school, Tovar Cerulli experimented with vegetarianism and by the age of twenty, he was a vegan. Ten years later, in the face of declining health, he would find himself picking up a rifle and heading into the woods.

Through his personal quest, Tovar Cerulli bridges disparate worldviews and questions moral certainties, challenging both the behavior of many hunters and the illusion of blamelessness maintained by many vegetarians. In this time of intensifying concern over ecological degradation, how do we make peace with the fact that, even in growing organic vegetables, life is sustained by death? Drawing on personal anecdotes, philosophy, history and religion, Cerulli shows how America's overly sanitized habits of consumption and disconnection with our food have resulted in so many of the health and environmental crises we now face.

Available: 13th March
Retail Price: $19.95
Booktopia Price: $15.95
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Click for more details or to buy
by Nick Stock

Nick Stock is one of Australia's most respected and prolific wine critics. His deep involvement in wine stretches well beyond wine-writing to show-judging, educating, broadcasting and winemaking. His wealth of knowledge extends to all corners of the wine world and this, combined with his frank and fearless style, has made him one of the most popular and widely read Australian wine writers.

Let Nick guide you through your local bottle or online dealer to find the perfect bottle for any occasion. Whether it's a casual dinner with friends, a weekend barbeque or a major celebration, you'll find the right wine to suit with Nick's incisive notes, as well as...more

Click here to buy Age/SMH Good Wine Guide 2013
Retail Price: $26.99
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Click here for more details or to buy
by James Halliday

James Halliday's Australian Wine Companion is the No. 1 bestselling guide on wineries and wine in Australia. Keenly anticipated by winemakers, faithful collectors and wine lovers alike, the 2013 edition has been completely revised and updated to bring you up-to-the-minute information. Halliday shares his extensive knowledge of wine via detailed tasting notes, each of which includes vintage specific ratings and advice on optimal drinking, as well as alcohol content, price and a value rating. He provides important details on wineries u including opening times, contact details, vineyard sizes and web addresses in addition to biographies on...more

Click here to buy The James Halliday Australian Wine Companion 2013
Retail Price: $36.95
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In This Issue

Julie Goodwin

Pete Evans

Sarah Wilson

Kid's Favourites

Kylie Kwong

Curtis Stone

The Chocolate Cookbook


Janella Purcell

New York's Finest

Downton Abbey Cookbook

4 Ingredients: Gluten-Free, Lactose-Free

A Vegetarian Eats Meat

The Best of Wine 2013

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Click for more details or to buy Toxic Oil

by David Gillespie

In Toxic Oil , David reviews the latest evidence on why vegetable oil will kill you. He shows us how to avoid it and leads us through the supermarket, explaining how to read food labels and which products to buy. In the recipe section, you'll discover how to make versions of delicious meals and snacks that are difficult to buy without seed oil. No need to give up hot chips!

With this practical guide in hand, you'll be able to make healthy food choices based on evidence rather than what the processed food industry wants you to believe. So have a good breakfast - preferably bacon and eggs - strap yourself in, and be prepared to have everything you thought you knew about fat turned upside down.

Click here to pre-order
Toxic Oil
Available: 27th February
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